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75 Relaxing Ways to Pamper a Mother's Mind, Body, and Soul
出版Quayside, 2006
主題Family & Relationships / GeneralFamily & Relationships / Parenting / MotherhoodHealth & Fitness / Beauty & GroomingHealth & Fitness / Women's Health
ISBN15923320219781592332021
URLhttp://books.google.com.hk/books?id=6gOX0n2jC1QC&hl=&source=gbs_api
註釋Wouldn't it be wonderful if every mother had a few handy techniques at hand to help her relax, feel pampered, and get through another day-ideas and techniques that a busy mom could work into a few snatched moments? MomSpa to the rescue! Author Jennifer "Gin" Sander and her MomSpa Team will help frantic moms de-stress and revitalize themselves and their lives. Instead of lavish and costly beauty treatments, MomSpa will teach readers how to take an ordinary household item such as a guest towel and transform it into a luxurious, warm, scented neck roll, or how to create their own cooling eye treatments using cotton balls, green tea, and a zippered sandwich bag.

This fun book offers: Simple and affordable recipes for scented oils and lotions; Stress-busting yoga poses to work into your daily routine; Easy techniques for relaxing with guided imagery; Surprising delights to add to an ordinary bath to pump up the experience; Basic massage techniques that kids (and even husbands!) can learn.