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Building Resilience for a Long, Active Life
出版Rowman & Littlefield Publishing Group, Incorporated, 2022-10
主題Family & Relationships / Life Stages / Later YearsHealth & Fitness / GeneralHealth & Fitness / Healthy Living & Personal HygieneHealth & Fitness / LongevityScience / Life Sciences / Anatomy & PhysiologySelf-Help / GeneralSelf-Help / Aging
ISBN15381741979781538174197
URLhttp://books.google.com.hk/books?id=70lMzwEACAAJ&hl=&source=gbs_api
註釋The path to old age can be fraught with health issues, family woes, and disability. But it doesn't need to be this way. Eric Larson challenges readers to embrace the future with resilience, engagement, and mindfulness. With specific guidance and personal anecdotes, this work is sure to be a favorite among readers of middle age and beyond.