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The Athlete's Workbook
Richard Kent PhdRichard Kent
其他書名
A Season of Sport and Reflection
出版CreateSpace Independent Publishing Platform, 2012-04-18
主題Sports & Recreation / General
ISBN14751742339781475174236
URLhttp://books.google.com.hk/books?id=75TpuQAACAAJ&hl=&source=gbs_api
註釋This is a workbook for individual athletes or entire teams to help organize and optimize athletic performance....Published in cooperation with the National Writing Project, The Athlete's Workbook provides serious athletes and dedicated coaches with a toolkit for success. Based on the training logs, notebooks, and journals of Olympians and other world-class athletes, The Athlete's Workbook presents a variety of reflective activities that can ultimately optimize an athlete's performance. The workbook includes training logs, athletic writing prompts, in-season reflections, competition analyses, injury rehabilitation forms, and note pages. Individual athletes and full teams seeking the next level of performance will benefit from using The Athlete's Workbook.