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User's Guide to Nutritional Supplements
Jack Challem
出版Basic Health Publications, Inc., 2003
主題Health & Fitness / Diet & Nutrition / DietsHealth & Fitness / Herbal MedicationsHealth & Fitness / Diet & Nutrition / VitaminsHealth & Fitness / Alternative TherapiesHealth & Fitness / Diet & Nutrition / General
ISBN15912006799781591200673
URLhttp://books.google.com.hk/books?id=7Lj2CmMpdn4C&hl=&source=gbs_api
EBookSAMPLE
註釋The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.