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Burnout – Depression
Gerhard Huber
其他書名
Curse or blessing
出版Satzweiss.com, 2013-10-11
主題Psychology / Psychopathology / Depression
ISBN39503616269783950361629
URLhttp://books.google.com.hk/books?id=7VpOAQAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋This book describes my journey into burnout, into depression. It shows the phase where I still could of taken countermeasures myself, if I had just known about the symptoms and had taken them seriously. It also tells about the time where I was dependent on doctors and medication up to the point of my greatest despair - where anything seemed possible, even the worst of scenarios. It shows what helped to stabilize me and to very, very slowly get the spiral to start moving upwards.