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Intermittent Fasting
Bonnie Scipio
其他書名
Intermittent Fasting for Women: the Most Effective Way to Reduce the Body Weight of Women
出版Independently Published, 2018-10-31
主題Medical / Dentistry / Oral Surgery
ISBN17308180649781730818066
URLhttp://books.google.com.hk/books?id=7XrnvwEACAAJ&hl=&source=gbs_api
註釋Do you struggle with weight loss? Have you repeatedly tried to lose that extra weight, only to have it come back? Intermittent Fasting is rapidly becoming main stream. It helped so many people already and you could be next. Intermittent Fasting recipes will change the way you look at food. It will literally change the way your brain reacts to the food that you eat. This cookbook is the perfect way to start your new life. You'll find lot's of recipes here - tested, proven, healthy, delicious and simple. These recipes will help you to stick to Intermittent Fasting recipes, whether you are brand new to it or have been following it for years. Preview of the Cookbook *What's the Deal with Intermittent Fasting?*Intermittent Fasting: Good or Bad?*5 Smoothies to Kick-Start Your Day and Pitfalls to Avoid*Top 10 Reasons You're Not Losing Weight*10 Ways to Lose Weight Without Even Trying*7 Secret-Weapon Foods for Weight Loss*The 5 Worst Diets for Weight Loss*Intermitent Fasting Rcipes*Much, Much More!In the process of following the diet, it'll become possible to not only lose weight, but it'll be possible to keep the weight off in the years to come. This cookbook, filled with nutritious, delicious, chef-tested recipes, is a great way to start and continue the journey to a new you. It's a great tool that will give you carefully chosen delicious and easy recipes that will leave you full and satisfied as you start and continue your journey to a happy, healthier, and thinner, you! Get The Intermittent Fasting Cookbook Today!