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Live Healthy at Any Age
Jerrold E. KempJerrold E Kemp Ed D
其他書名
The Wisdom of Almost Ninety Years!
出版Xlibris Corporation, 2010-05-19
主題Health & Fitness / ExerciseHealth & Fitness / Healthy LivingHealth & Fitness / Men's Health
ISBN14500536539781450053655
URLhttp://books.google.com.hk/books?id=7e5UF_RiwocC&hl=&source=gbs_api
EBookSAMPLE
註釋The subjects treated are physical activities, eating more nutritious foods, and having a healthy, active brain. To accomplish these goals, a person must learn to change his or her mind-set from old habits to new, healthier habits. Throughout the ten chapters, the reader is encouraged to participate by answering questions, making choices, and considering actions for his or her own benefits."-- Review.