DRY NIGHTS is a soothing bedtime meditation designed to help children aged 3 to 7 wake up to a dry bed each morning. This gentle and magical story uses comforting language and imagery to empower young listeners to reconnect their brain and bladder, fostering better control and confidence throughout the night.

Starting with a calming "Sleeping Meditation," the story prepares your child to absorb the positive suggestions woven throughout. The story uses engaging dialogue and vivid imagery to guide children into deep relaxation, help them feel secure, and encourage them to visualize their bladder and brain working together in harmony.

The meditation encourages children to focus on their breath and sensations, helping them understand their body's signals. It emphasises the powerful connection between their special brain and their bladder, teaching them to recognise when they need to wake up and use the toilet.

As children drift off to sleep, they gently remind themselves of their newfound ability to stay dry all night, no matter where they sleep. The story ends with a comforting affirmation of their success and control, ensuring that each night is a step towards waking up happy and dry.