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Happiness: the scientific path to achieving well-being
Vincenzo Berghella
出版Lulu.com, 2013-11-17
主題Self-Help / General
ISBN05781362609780578136264
URLhttp://books.google.com.hk/books?id=8BJcBgAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋The scientific evidence behind what makes people happy, and the steps which we should take to achieve well-being, are reviewed. The six intentional activities to create happiness are highlighted. Practical exercise to increase your levels of happiness are listed. Over 340 references are quoted at the end.