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The Dukan Diet Life Plan
Dr Pierre Dukan
出版
Hachette UK
, 2011-11-10
主題
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diet & Nutrition / Weight Loss
Cooking / Health & Healing / Weight Control
Health & Fitness / General
ISBN
1444736086
9781444736083
URL
http://books.google.com.hk/books?id=8PVyLcfx9s0C&hl=&source=gbs_api
EBook
SAMPLE
註釋
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good.
The Dukan Diet Life Plan
helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world.
The Dukan Diet Life Plan
includes: - The four stages of the diet set out clearly and simply: Attack, Cruise, Consolidation, Stabilisation - 60 delicious and straightforward new Dukan recipes and photos - Weekly menu planners for each phase of the diet - At-a-glance troubleshooting tips to help you stick to the programme. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.