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Your Ultimate 28-Day Shape-Up Plan
出版Robert Kennedy Publishing, 2012-12-16
主題Health & Fitness / GeneralHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Diet & Nutrition / Weight LossHealth & Fitness / Diet & Nutrition / General
ISBN15521012239781552101223
URLhttp://books.google.com.hk/books?id=8f38ugAACAAJ&hl=&source=gbs_api
註釋Not your typical one-size-fits-all diet book, The Oxygen Diet Solution has been tailor-made to suit your unique health and fitness needs. Whether your goals are to blast fat, gain energy, lose weight, strengthen immunity or build muscle, The Oxygen Diet Solution features five made-to-measure meal plans that will help you get results! Packed with mouthwatering recipes, lifestyle tips and customized fitness routines, this book is like having a nutritionist, trainer and motivation coach all rolled into one!