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Chu Gar Hung Kuen First Boxing Form -Saan Kuen #1
John Michael Farrell
其他書名
A Beginners Training Manual
出版Independently Published, 2018-06-28
主題Health & Fitness / Exercise / General
ISBN198327187X9781983271878
URLhttp://books.google.com.hk/books?id=8iRmuQEACAAJ&hl=&source=gbs_api
註釋An Authentic version of the first boxing form of the Southern Shaolin Kung Fu Style known as Chu Gar Hung Kuen. This is a Beginners Training Manual intended for the discerning student to learn the movements of the first boxing form completely before learning to understand the practical applications of the form. This is the traditional way in most Chinese Martial Art systems. The movements of this form come directly from the Fukien Shaolin Temple via a former Shaolin Monk who's worldly name was Go Lo Tin. Grandmaster Chu Shiu Woon was his disciple and companion and he transmitted the style directly to John Farrell, his senior disciple.This small volume is an aide memoir for all beginning students of this style and can be a permanent addition to their martial art library or training notes.