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Along the Way - themed meditations for day to day living
SImon Cole
出版Lulu.com, 2016-09-25
主題Self-Help / General
ISBN13267949309781326794934
URLhttp://books.google.com.hk/books?id=8u9gDQAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋From the author of "Stillness in Mind", a widely respected counsellor and meditation teacher in the UK, France and online, here is a pocketbook of 24 meditations for the everyday. Life situations, emotions, day-to-day difficulties, all with their own special treatment. Each has a short piece to read and contemplate to set the tone and background atmosphere, and then the narrative of the meditation itself, accompanied with a mantra. There is also a guide to using the meditations as an occasional activity or in the context of a regular practice.