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Making Friends with Your Unconscious Mind
Patricia O'Hanlon Hudson
其他書名
The User Friendly Guide
出版Center Press, 1993
主題Medical / Allied Health Services / HypnotherapyBody, Mind & Spirit / GeneralPsychology / Movements / PsychoanalysisSelf-Help / GeneralSelf-Help / Self-Hypnosis
ISBN09634886199780963488619
URLhttp://books.google.com.hk/books?id=8x4nAAAACAAJ&hl=&source=gbs_api
註釋MAKING FRIENDS WITH YOUR UNCONSCIOUS: THE USER FRIENDLY GUIDE *Self-Hypnosis, *Dreams, *Meditation, *Habits, *Performance, *Phobias, *Pain Control, *Relationships, *Health, *Answers From Within, *Getting Over The Past. This user friendly guide to your unconscious mind will help you resolve your inner conflicts quickly & easily, change habits, accomplish personal goals, & understand yourself on a deeper level. The book is designed to teach you in as simple a manner as possible to use various techniques, such as self-hypnosis, meditation, dream analysis, & the ability to have a conversation with your unconscious. The jargon free examples & step-by-step methods in MAKING FRIENDS WITH YOUR UNCONSCIOUS allow you to have the available power & creativity of your unconscious mind to find solutions to problems & relief from stress. Dr. Hudson's warm personal style invites you into experimenting with your inner resources. Dr. Pat Hudson is a psychologist who directs the Hudson Center, which she co-founded in 1975. She is the co-author of REWRITING LOVE STORIES: BRIEF MARITAL THERAPY (Norton, 1992) & teaches workshops nationally & internationally on marriage & therapy.