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Total Pilates

其他書名	The Unique Step-by-step Guide to Pilates at Home for Everybody
出版	Thorsons, 2003
主題	Family & Relationships / GeneralHealth & Fitness / Exercise / GeneralHealth & Fitness / Exercise / Pilates
ISBN	00076623789780007662371
URL	http://books.google.com.hk/books?id=9ErGeQc1lMkC&hl=&source=gbs_api

註釋Based on Ann Crowther's proven development of the Joseph Pilates system, this book presents simple, practical measures to improve health and well-being through a unique body-mind approach, combining exercise, diet, and relaxation.