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American Heart Association 365 Ways to Get Out the Fat
American Heart Association
其他書名
A Tip a Day to Trim the Fat Away
出版Harmony/Rodale/Convergent, 2010-05-19
主題Health & Fitness / Healthy Living & Personal HygieneHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Exercise / General
ISBN030787415X9780307874153
URLhttp://books.google.com.hk/books?id=9NLDIl1w5N8C&hl=&source=gbs_api
EBookSAMPLE
註釋The latest addition to the bestselling AHA library, this book is chock-full of tips on cooking, shopping, snacking, and preparing and customizing favorite foods, this fact-filled guide makes it easy to keep fat (especially saturated fat) and cholesterol under control--a boon for healthier hearts and trimmer waistlines.