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Tasty. Naughty. Healthy. Nice.
Susan Jane White
其他書名
Whole Food Made Sinfully Delicious-Over 135 Recipes for Wheat-Free, Sugar-Free, and Dairy-Free Eating
出版
Shambhala Publications
, 2017-09-19
主題
Cooking / Health & Healing / Diabetic & Sugar-Free
Cooking / Specific Ingredients / Natural Foods
Health & Fitness / Diet & Nutrition / Nutrition
ISBN
1611804361
9781611804362
URL
http://books.google.com.hk/books?id=9NgxDwAAQBAJ&hl=&source=gbs_api
EBook
SAMPLE
註釋
Energy-boosting recipes for glowing health from the "queen of guilt-free gobbling."
Like many of us, Susan Jane White spent a long time fighting her body, riding the wheat-sugar-dairy merry-go-round, thinking her diet couldn’t possibly be the reason she felt so ill. Once she liberated herself from that circuit, she discovered a whole world of fabulous ingredients to explore.
Tasty. Naughty. Healthy. Nice.
is about discovering true food bliss, and the over 135 recipes are anything but restrictive. Let Susan Jane, in her own hilarious fashion, show you the tasty way to a healthier you—and who says you can’t throw in a little naughty while you’re at it? Find recipes for:
· Breakfasts that give long-lasting energy, such as
High-Octane Banana Nutmeg Bars
;
· Snacks, Soups, and Salads for nutritional pick-me-ups, like the antioxidant all-star
Dining al Desko Beet Salad
and the protein-rich
Superman’s Salad
;
· Satisfying suppers, such as
Chocolate Chili con Carne with Coconut Yogurt
;
Simple Salmon with Asparagus Soldiers and Whipped Green Tea
; and
Pumpkin Falafel
;
· Tasty treats that are extra satisfying, such as
Goji Berry Halva
,
Raw Cacao Nib Toffee
, and
Ice Green Tea with Manuka Honey Cubes.
Whether you are a newcomer to whole food living, a busy mom trying to find healthy snacks and meals, or just looking for new healthy inspiration, give yourself a high-five for deciding to dive into these recipes.