In this book, Ko-soto-gari, the world’s leading expert in Ashi-waza - Japanese double World and Olympic Champion Keiji Suzuki - gives a masterclass in his most significant technique.

Suzuki’s Ko-soto-gari shot him to fame, as he used it to win the finals of both the 2003 World Championships and 2004 Olympic Games. Learn how Suzuki revolutionised Ko-soto-gari, turning it into his most dangerous throw.

Suzuki is joined by Great Britain’s Winston Gordon and France’s Ugo Legrand, who specialise in Bearhug Ko-soto-gari, and Russia’s Kirill Denisov - who will risk everything for his jumping entry into Ko-soto-gari.

Throwing descriptions and tuition are accompanied by incredible photographic sequences, with the key technical moments highlighted. Many of the images are shown for the first time and come from Fighting Films’ vast photograph archive.

Fighting Films has been closely working alongside the world’s greatest judoka for over 30 years. Throwing for Ippon is the first project where all of this international technical expertise is compiled in one place.

Presented by Superstar Judo, Fighting Films’ online coaching subscription site, the techniques can also be viewed in video format by clicking on a QR code at either the start or end of each book. The author is Fighting Films partner Danny Hicks, who was IJF TV Director from 2009-2017.        

This guide is an essential for all judoka. Whether you just want to learn the basics of a throw or be inspired by numerous different variations from the world’s best, Throwing for Ippon reveals the techniques that are proven to work at the very highest level.