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註釋Reflexology is the technique of applying pressure to specific reflex points on the hands and feet to stimulate the body's own healing powers. Reflexology: Healing at Your Fingertips shows you how to perform both hand and foot sequences that will boost your health and reduce stress. - Expert guidance from Barbara and Kevin Kunz, two of the most internationally respected and experienced reflexologists - Full-colour, step-by-step photographs of complete hand and foot sequences combine with unique, computer-generated artworks to show at a glance which reflexes to press and which techniques to use - Detailed sequences treat specific common medical conditions and quick-fix routines can be used at home, on the train or in the office