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控糖革命
註釋"For modern people, they are busy with weight loss, skin beauty and fitness, but at the same time, insomnia, anxiety, acne, diabetes and other sub-health problems follow them. French "glucose goddess", biochemist Jessie Anzospeh tells you that these sub-health problems are often caused by changes in blood glucose levels in our bodies, just that we do not know it. If we ignore them, skin problems, emotional problems and, in severe cases, physical problems such as type 2 diabetes and polycystic ovary syndrome can follow.