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The Palm Beach Long-Life Diet

E. Joan BariceJoan E BariceKathleen Jonah

出版	Pocket Books, 1986-02
主題	Health & Fitness / Diet & Nutrition / GeneralMedical / General
ISBN	06716121159780671612115
URL	http://books.google.com.hk/books?id=9UAognZZfyUC&hl=&source=gbs_api

註釋

This book entails a diet plan for men & women over 50. Included are diet recipes used at the Breakers Hotel in Palm Beach; an over-50 exercise plan; information on vitamins; & tips on reducing stress. This book also describes the importance of proper nutrition, & the dangers of various popular diets.