✓ This Body Progress Tracker is an organizer or logbook for recording your exercise increased chance of success in a weight loss and your shape journey.

✓ This Body Progress Tracker contains 114 pages to take notes and plan for your workout each week and month.

✓ Printed on high-quality stock and sized at 6" x 9", it is perfect for both travel and fitting on your bedside table.

✓ This Body Progress Tracker is the perfect tool to track your workout progress and goal achievement.