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Good for You!
Jan Clark
其他書名
Improving Who You Are Through Creating Harmony of the Body, Mind and Spirit
出版Independently Published, 2017-08-15
主題Health & Fitness / General
ISBN15495039609781549503962
URLhttp://books.google.com.hk/books?id=9kyitAEACAAJ&hl=&source=gbs_api
註釋You are not completely well unless the three aspects of who you are - body, mind and spirit exist in harmony. This book provides insights, ideas and facts and suggestions to help you attain your own unique Wellness. Learn what it means to be your Authentic Self and explore the world you think you know with a fresh, clear outlook. Tips, exercises and recipes are included.