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Cook for Health and Longevity
Lynn Kendall
其他書名
Eat Well Live Well Enjoy Quality of Life
出版Xlibris Corporation, 2014-12-12
主題Health & Fitness / Diet & Nutrition / Diets
ISBN14990331179781499033113
URLhttp://books.google.com.hk/books?id=A8TgBQAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋This book was put together as a result of my husbands health being greatly improved by following these lifestyle principles. This would not have been achieved through mainstream medical recommendations, but can be used in conjunction with medical treatment. The aim of these recipes is to encourage a lifestyle of correct eating and exercise to prevent and, in many cases, resolve lifestyle diseases. There are many professionals now adopting these principles with proven and promising results. It takes some willpower and a little bit of time to adjust to eating this way, but once you are accustomed to it, you will no longer desire or enjoy processed food or fast food. Your health, weight, and energy levels will definitely improve. This information can be found on Dr Mercolas website and many others.