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Yoga for Beginners: Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now
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Welcome to the wonderful world of Yoga. 

here's a sneak peak of what's inside this book:

what is yoga

the mindset you need to have

the Benefits of Doing Yoga

Yoga Poses: Beginners, Intermediate and Advanced

A Yoga Diet

A Yoga FAQ

The World of Mudras

and much much more!



Get your copy now!