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The Blood Sugar Solution Cookbook
Dr. Mark Hyman
其他書名
More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
出版Little, Brown, 2013-02-26
主題Cooking / Health & Healing / Diabetic & Sugar-FreeHealth & Fitness / Diseases & Conditions / DiabetesCooking / Health & Healing / Low Carbohydrate
ISBN03162481779780316248174
URLhttp://books.google.com.hk/books?id=AOuhPjilskYC&hl=&source=gbs_api
EBookSAMPLE
註釋Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients.

In The Blood Sugar Solution Cookbook, Dr. Mark Hyman shares recipes that support the Blood Sugar Solution lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens.

Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. The Blood Sugar Solution Cookbook will illuminate your inner nutritionist and chef.