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How We Learn to Move
Rob Gray
其他書名
A Revolution in the Way We Coach & Practice Sports Skills
出版Rob Gray, 2021
ISBN9798751331184
URLhttp://books.google.com.hk/books?id=AZDOzgEACAAJ&hl=&source=gbs_api
註釋How we learn to move --The myth of the one "Correct", repeatable technique --We are built to produce and detect variation --The business of producing movements & why we don't need a boss --Freedom through Constraints?! --We perceive the world in terms of what our body affords us --Learning as search, the Laws of Attraction and the Tim Tebow problem --New ways of coaching: the constraints-led approach (CLA) --New ways of coaching: Differential learning --Good vs. bad variability: optimal movement solutions & effective self-organization --A new perspective on what it means to creative --Youth coaching: the problem with cones & making practice fun again --What are we 'acquiring' anyways? The nature of expertise, automaticity and direct learning --The evolving role of technology and data in supporting skill development --Injury prevention & adaption (not rehabilitation!) --A little about my journey & some exploration guides for your own.