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Nancy Clark's Sports Nutrition Guidebook
註釋Nancy Clark's Sports Nutrition Guidebook makes it easy for anyone to create a winning diet for high energy, peak performance, and lifelong health. Like the popular first edition, which has moe than 150,000 print, this revised and expanded edition provides easy-to-use, "how-to" food suggestions for athletes, fitness enthusiasts, and other people on the go. 61 illustrations.