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Emotional Weight
Colleen A. Sundermeyer
其他書名
Change Your Relationship with Food by Changing Your Relationship with Yourself
出版Putnam, 1993
主題Health & Fitness / Healthy Living & Personal HygieneMedical / NutritionPsychology / Psychopathology / Eating DisordersPsychology / NeuropsychologySelf-Help / GeneralSelf-Help / Eating Disorders & Body ImageSocial Science / Agriculture & Food
ISBN03995184879780399518485
URLhttp://books.google.com.hk/books?id=B6oI5l_tRRkC&hl=&source=gbs_api
註釋This underground classic teaches how to change your relationship with food by changing your relationship with yourself. Dr. Sundermeyer shows how the heaviness of negative thoughts and repressed emotions produces emotional weight, and how feeding the mind positive thoughts and practicing positive attitudes can create respect for emotions and the body.