登入選單

返回Google圖書搜尋

Anatomy for Vinyasa Flow and Standing Poses

Ray LongRaymond A. Long (MD.)

出版	Bandha Yoga Publications LLC, 2010
主題	Health & Fitness / Exercise / GeneralHealth & Fitness / Yoga
ISBN	16074394339781607439431
URL	http://books.google.com.hk/books?id=B9RUrpynPfcC&hl=&source=gbs_api
EBook	SAMPLE

註釋

Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.