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The Case Against Sugar
Gary Taubes
出版
Knopf Doubleday Publishing Group
, 2016-12-27
主題
Health & Fitness / Diet & Nutrition / Nutrition
Science / Chemistry / General
Business & Economics / Industries / Food Industry
ISBN
0451493990
9780451493996
URL
http://books.google.com.hk/books?id=BVHgCwAAQBAJ&hl=&source=gbs_api
EBook
SAMPLE
註釋
From the best-selling author of
Why We Get Fat,
a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.
Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.