登入選單
返回Google圖書搜尋
Mindfulness for Confidence
Tara Ward
出版Arcturus Publishing, 2015-10-18
主題Body, Mind & Spirit / Mindfulness & MeditationSelf-Help / MeditationsSelf-Help / Mood Disorders / DepressionSelf-Help / Personal Growth / HappinessSelf-Help / Anxieties & PhobiasSelf-Help / SpiritualBody, Mind & Spirit / SpiritualismSelf-Help / Self-Management / Stress Management
ISBN17842814259781784281427
URLhttp://books.google.com.hk/books?id=BVffCgAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Confidence comes from within, so it is available to us all. Using fun, simple exercises, explore who you really are and how you can be confident, whatever your circumstances. Part of the Mindfulness series, including Mindfulness for Success & Mindfulness for Happiness.