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Allergies: Fight Them with the Blood Type Diet
Dr. Peter J. D'AdamoCatherine Whitney
其他書名
The Individualized Plan for Treating Environmental and Food Allergies, Chronic Sinus Infections, Asthma and Related Conditions
出版Penguin, 2006-04-04
主題Health & Fitness / AllergiesHealth & Fitness / Diet & Nutrition / Food Content GuidesHealth & Fitness / Healing
ISBN11010429319781101042939
URLhttp://books.google.com.hk/books?id=BhUyVKojkjEC&hl=&source=gbs_api
EBookSAMPLE
註釋A targeted plan for fighting allergies, one of the world’s most common chronic conditions, from Dr. Peter J. D’Adamo, author of the Eat Right 4 (for) Your Type series—with more than two million copies in print!

With specific tools unavailable in any other book, Allergies: Fight Them with the Blood Type Diet has four battle plans—individualized for your needs—for preventing and treating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions.

Dr. D’Adamo’s battle plan includes:

• A diet tailored to your blood type that attacks allergies at their source, reducing inflammatory activity, and pinpointing dietary factors that trigger allergic reactions.

• A new category of Super Beneficials highlighting powerful allergy-fighting foods for your blood type.

• Blood type-specific protocols for vitamins, supplements, and herbs to target allergies and related conditions.

• A four-week plan for getting started with practical strategies for eating, exercising, and living right to fight allergies.