At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating plan based on evolutionary biology and backed up by medical research. The Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables.
In her bestselling 500 Paleo Recipes, low-carb queen and author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts. This group of recipes for desserts comes from that book and includes:
Chocolate Pudding
Honey-Rum Grilled Pineapples
Maple-Cinnamon Baked Pears
Barely There Meringues
Gingerbread
Brownies
Paleo Energy Bars
Eric’s Birthday Cookie Pie
Instant Strawberry Ice Cream
Dark Chocolate Frozen Custard
