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Just Stop Doing That!
Vicki Carpel MillerEllie Izzo
其他書名
The Simple and Quick Way to Get Rid of Any Bad Habit
出版Unhooked Books, 2012-03-30
主題Family & Relationships / Dysfunctional FamiliesSelf-Help / GeneralSelf-Help / Substance Abuse & Addictions / GeneralSelf-Help / Personal Growth / SuccessSelf-Help / Compulsive Behavior / General
ISBN19362682219781936268221
URLhttp://books.google.com.hk/books?id=Bv4jCa60ewkC&hl=&source=gbs_api
EBookSAMPLE
註釋Bad habits steal your energy, your time and peace of mind. How much time do you spend thinking about how to stop doing that, but never truly stop? Vicki and Ellie's "Just Stop Doing That" helps you examine the underlying reasons for your bad habit in Part 1, then you immediately work through the Rapid Advance Process in Part 2.