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Black Hawk Down
Mark Bowden
出版
Bantam
, 1999
主題
Biography & Autobiography / Military
History / Africa / East
History / Military / United States
History / Military / Special Forces
ISBN
0593045386
9780593045381
URL
http://books.google.com.hk/books?id=Bxc6PgAACAAJ&hl=&source=gbs_api
註釋
The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation. For gym-goers who haven't yet bought the book, for the fitness-minded, for husbands and wives making a commitment to one another-for anyone looking to turn back the biological clock and live fit, strong, and sexy into their 80s and beyond-it's exactly the right gift.
Younger Next Year: The Book & Journal Gift Set for Women
combines
Younger Next Year for Women
with an edition of the
Younger Next Year Journal
. It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.