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A Holistic Approach to Manage Pain and Get Your Life Back
出版Baker Books, 2019-10-15
主題Health & Fitness / Pain ManagementHealth & Fitness / Health Care Issues
ISBN14934192699781493419265
URLhttp://books.google.com.hk/books?id=C2CODwAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Our national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million Americans living with chronic pain?

In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids. Through education, pain triumph stories, daily guided cognitive activity, and as-needed pain rescue techniques, readers will reprogram their neurologic pathways, increase functioning, and experience improvement in their symptoms. For anyone suffering from pain or suffering alongside someone who is, this book offers real, research-based hope that there are better days ahead.