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The Upside of Your Dark Side
Todd B. KashdanRobert Biswas-Diener
其他書名
Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment
出版Penguin, 2014-09-25
主題Self-Help / EmotionsPsychology / EmotionsBusiness & Economics / Motivational
ISBN06981613199780698161313
URLhttp://books.google.com.hk/books?id=C5QxAwAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Audible Best Seller of 2017
 
Inc. 11 Great Business Books 
 
New York Magazine Best Psychology Books
 
LinkedIn's 12 Books on Leadership to Read



Two mavericks in the field of positive psychology deliver a timely message

Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.