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Walking on Air
註釋How do we learn to embrace the uncertainties of life? Psychotherapist Susan Powers has a simple answer: "Throw Love at It." That simple idea is full of challenges and can transform how we think about ourselves and about our lives. We Have Many More Choices than We Think We HaveWalking on air is living by discovery and spontaneity and having the courage to trust in your journey, which means leading with the heart and not the head. Throwing love at everything in life requires consciousness and expanding our view of everyday life to be more satisfying and inspiring.In Walking on Air, Dr. Powers shares how she created a fulfilling and joyful life after traumatic loss and how she has gone beyond the acceptance of losses and learned to "throw love at" her biggest challenges in life, like addiction (hers and others), grieving, divorce, illness (including her father's Alzheimer's disease) and aging.Dr. Powers presents practical tools for living, including guidance for setting a tone each morning for the day ahead. She guides us to a personally eclectic and practical spirituality, which is individual and unique, simple and relatable. In her engaging and conversational style, she shares how to accept the mysteries of life.