Leading Indian cookery writer Mridula Baljekar presents a revolutionary method that allows home cooks to prepare Indian meals packed with taste, flavor, health, and vitality--and no added fat--in this scrumptious collection of 150 recipes. Using her unrivalled knowledge of traditional Indian cooking, Mridula presents an imaginative feast of beautifully flavored healthy recipes. Easy to follow and packed with innovative ideas, this is the best of curry culture gone healthy.