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Persian Cooking for a Healthy Kitchen

Najmieh Batmanglij

出版	Mage Publishers, Incorporated, 2009-03
主題	Cooking / Regional & Ethnic / GeneralCooking / Health & Healing / GeneralCooking / Health & Healing / Low FatCooking / Regional & Ethnic / AsianCooking / Regional & Ethnic / Middle Eastern
ISBN	19338232679781933823263
URL	http://books.google.com.hk/books?id=Ca6XOwAACAAJ&hl=&source=gbs_api

註釋

Persian cuisine combines rice, the jewel and foundation of Persian cooking, with a little meat, fowl or fish; plenty of onion, garlic, vegetables, fruit, nuts, herbs; and, a delicate, uniquely Persian mix of spices. This book features 95 kitchen-tested recipes that meet the health goals of limiting the calories from saturated fats.