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出版Andrew May Presentations, 2008
主題Business & Economics / GeneralHealth & Fitness / GeneralHealth & Fitness / Diet & Nutrition / NutritionHouse & Home / Do-It-Yourself / General
ISBN098039371X9780980393712
URLhttp://books.google.com.hk/books?id=CePeNwAACAAJ&hl=&source=gbs_api
註釋In a world that sometimes seems stuck in fast-forward, where obesity and stress levels are increasing and where more and more people are cash-rich but time-poor, we need new strategies to help us regain control and get on with leading a happy and healthy life. Switched On Health and Wellbeing Professionals is designed to deliver just that. Andrew May compiles 13 inspiring health and wellbeing experts who provide readers with insights into improving one's health, productivity and happiness through their own personal journeys. Switched On reveals key strategies in setting a personalised game plan for your health and wellbeing, eating well for increased energy and adding more zip, zang and zest to your work and personal life. If you ever wanted your very own coach, then this motivating book will make you feel like you already do.