Aged 38, Emmanuel found himself facing a 23-year sentence in a AA Category prison. He started his journey as an illiterate and dangerous criminal, but has used his time to gain knowledge and wisdom. Whilst serving his sentence, he has completed Open University degrees in Social Science and Religion, and he is currently working towards a BA Honours degree in Arts and Humanities. It has been quite a turnaround!

Like many other young men in his position, Emmanuel had a choice, he could either give up and give in, or turn his adversity into an opportunity. In his honest account of his experiences, he shares his despair, his battle against negativity, and the confidence his new education has given him. This book is designed to inspire professionals and teachers across all schools and colleges. In his words, "Free your mind, your soul will follow".