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The Complete Book of Vitamins
Prevention Magazine Editors
出版Rodale Press, 1984
主題Health & Fitness / Diet & Nutrition / VitaminsMedical / Diet Therapy
ISBN08785750309780878575039
URLhttp://books.google.com.hk/books?id=CqhFAAAAYAAJ&hl=&source=gbs_api
註釋Abstract: A total of 138 short chapters discuss a wide variety of topics associated with the role and use of vitamins in nutritional health and therapy for the general public. The chapters are organized under 5 major headings: vitamins in daily living; the role of specific vitamins in specific health and body functions; specific vitamin therapies for specific diseases; tips from 2 dozen health specialists in 14 professional health fields (e.g.: nutrition, pediatrics, ophthalmology, osteopathy, internal medicine, etc.); and a compilation of vitamin-rich foods and recipes. Tables listing the best food sources for each of 15 vitamins are included. (wz).