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Google圖書搜尋
One Minute Fitness
Bryan White
其他書名
Build the 12 Fundamental Habits of Healthy People
出版
Blue Eagle Fitness & Nutrition
, 2024-06
主題
Health & Fitness / General
Medical / Nutrition
ISBN
9798990752146
URL
http://books.google.com.hk/books?id=D0i30AEACAAJ&hl=&source=gbs_api
註釋
One Minute Fitness provides quick, easy, and simple actions to live a longer, happier, and healthier life. Fulfilled people are healthy people who apply twelve fundamental habits to their lives. Applying the twelve fundamental habits of healthy people is quick, easy, and simple. In this book, you will learn how little time and effort it takes to achieve fitness in minutes, understand the science behind One Minute Fitness to apply across every aspect of your life, and discover how starting just one step will accelerate your success in achieving fitness in minutes.
