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How to Take a Breath
Tania Clifton-Smith
其他書名
Reduce Stress and Improve Performance by Breathing Well
出版ReadHowYouWant.com, Limited, 2021-08-24
主題Medical / Clinical MedicineSelf-Help / Self-Management / Stress Management
ISBN03693696969780369369697
URLhttp://books.google.com.hk/books?id=DBCezgEACAAJ&hl=&source=gbs_api
註釋Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing function.