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Wake Up Energetic At 5 AM Without Discipline & Alarm Clock!
出版Notion Press, 2021-12-30
主題Self-Help / Self-Management / Time Management
ISBN16849466119781684946617
URLhttp://books.google.com.hk/books?id=DCZXEAAAQBAJ&hl=&source=gbs_api
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註釋

Learn muscle memory secrets to wake up energetic at 5 AM without struggling with discipline and an alarm clock even if you have been a night-owl your whole life!
Stay ahead of everyone, hit your dream goal, and have more “ME TIME”!
This book is all about:
1. What is “Priming List” and how it can make you very very productive
2. How every client is waking up energetic without an alarm clock
3. The art of waking up energetic with muscle memory that makes mornings irresistible
I call it the “5 AM MUSCLE MEMORY” with 5 stages:
1. PRIMING – With Zero Effort
2. BREAK INERTIA – With Foolproof Method
3. SET INTENTION – With Commitment Device
4. ASSOCIATE PLEASURE – With Immediate Bait
5. ACTIVATE MUSCLE MEMORY – With The Secret Recipe
And, bonuses worth Rs.4997 free:
#1:  6 AM Workout Muscle Memory
#2: 10 Empowering Beliefs Process
#3: 10 Empowering Questions Process
#4: 10 Empowering Patterns Process 
#5: 5 DAYS MUSCLE MEMORY MASTERY (ONLINE WHATSAPP WORKSHOP)