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Timeless Mind-Body Practices for Awakening
出版Whole Person Associates, Incorporated, 2005-09
主題Health & Fitness / YogaBody, Mind & Spirit / Mindfulness & MeditationSelf-Help / Meditations
ISBN15702521659781570252167
URLhttp://books.google.com.hk/books?id=De_cAAAACAAJ&hl=&source=gbs_api
註釋"Yoga Meditations presents a wide variety of mind-body practices for personal use or for teaching others. It is an invaluable resource for people interested in techniques for stress management, self-awareness, spiritual development, health, and well being. It's perfect for teachers, students and helping professionals. Provides a wide variety of mind-body practices, such as: guided relaxation techniques, breathing practices, meditations and guided imagery, affirmations, yoga postures for each chakra, and yoga wisdom for contemplation."--Publisher.