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Sai, Karate Weapon of Self-defense
Fumio Demura
出版Black Belt Communications, 1974
主題History / Military / WeaponsSelf-Help / Safety & Security / Personal Safety & Self-DefenseSports & Recreation / Martial Arts / GeneralSports & Recreation / Martial Arts / Karate
ISBN08975001059780897500104
URLhttp://books.google.com.hk/books?id=DgH8lc5NaK4C&hl=&source=gbs_api
EBookSAMPLE
註釋The basics of sai anatomy, history, and technique are presented in this critically acclaimed vintage text that demonstrates a variety of warm-up, gripping, handling, flipping, striking, blocking, and sparring techniques--as well as footwork, stances, and combinations--through detailed photographic sequences and illustrations. The author's clear and concise explanations foster an understanding of the weapon as an extension of the body, making this a perfect book for the new martial artist or for the veteran seeking to expand his or her repertoire.