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The Herbal Kitchen
Kami McBride
其他書名
Bring Lasting Health to You and Your Family with 50 Easy-to-Find Common Herbs and Over 250 Recipes
出版
Conari Press
, 2019-04-01
主題
Health & Fitness / Herbal Medications
Health & Fitness / Healthy Living & Personal Hygiene
Cooking / Health & Healing / General
ISBN
1633411206
9781633411203
URL
http://books.google.com.hk/books?id=DnpyDwAAQBAJ&hl=&source=gbs_api
EBook
SAMPLE
註釋
“Kami McBride provides everything you need to amaze your friends and family with a seasonal bounty of delicious herbal drinks, smoothies, cordials, pestos and more.”— Rosalee de la Forêt, author of
Alchemy of Herb
s
Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness on a daily basis. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more.
The Herbal Kitchen
will help you recognize the extraordinary pharmacy that probably already exists in your own kitchen. With 50 easy-to-find herbs and spices, information and tips for preparing, storing, and using them, and over 250 simple, flavorful recipes, it will empower you to care for your health.
Whether you are already familiar with herbs or are just starting out on the herbal path, Kami McBride offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar and honey, learn how to make tinctures and cordials, salts, sprinkles, and more.